Self-care from Cell to Soul!
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Insights for Radical Acceptance

Acceptance inspires action and as you come out on the other side, you will begin to feel into the next step, and the next... Read More

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missnutrish@gmail.com

Acceptance…A Path to Wholeness

Acceptance inspires action and as you come out on the other side, you will begin to feel like you know exactly what to do! It is exciting to know that your world will rearrange for you because Spirit always wants what is best for you.  Read More

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Blazing through Summer

Can you FEEL the intensity that happens as the HEAT increases? It is no accident that we practice more vacating during the hot, summer months. It is an intuitive cultural practice. I am not sure about you, but I am TOTALLY feeling the need to slow down & just chill. I have found extra time for self-care and Im SOO enjoying staying hydrated with lots of veggie juice, fruits and infused waters! Last month I spoke of how we find balance during times of transition, like season changes. This month let’s explore the positive qualities of fire. Fire is destructive, creative & transformative. It may start with a dull ember and transform into an all consuming, blazing heat. It is the only element that doesn’t begin in a natural state…it must consume another element to become alive. It is passionate, sensual, purifying AND powerful. How are the elements of fire showing up in your life?! Read More

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