Self-care from Cell to Soul!

Acceptance…A Path to Wholeness

Hiya Conscious Co-creators! 

I hope all of you are enjoying your summer and slowing down to beat the heat. :) Happy Canada Day to all of my fellow Canadians and Happy Early 4th to all of my American family! 

I am so grateful to be part of TWO countries who value freedom and creative growth. I stand with all of you who desire and actualize this type of life for yourselves and others. THANK YOU for serving YOU and our beautiful countries!

The very reason I do all I do is because I have a deep respect, admiration and love for the human connection. I SO believe in the collective AND our unique contribution to that which is the greatest of us all. 

This month The Power Path, a school of Shamanism, describes the energy around as very action oriented and is calling it the 'Just Do It' month. This means whatever has been bubbling just below the surface is ready to come up to create positive, forward any and all areas of your life. 

It is so important to balance this forceful energy with calming and cooling self-care practices, ample amounts are welcome, to ensure you are not getting thrown off center!

I like to teach from where I am, and right now a prevalent theme in my life is acceptance, which I share more about in the video below. 

First, I want to share with you the definition of acceptance to point out an important aspect of how to invite more of it into your life. 


 the action of consenting to receive or undertake something offered.

Everything is energy and it can neither be created or destroyed; only transmuted or expressed. Therefore, we can bring actions and situations down to the simple question of flow or resistance. Receptivity is flow. The definition above says that acceptance means you allow yourself to receive whatever is here and now. 

My goodness how wonderful this feels to me! This means that in any given situation, if I can get still and clear I will know how to lean into accepting what is, which allows me to continue to trust the support of cooperative alignment with Spirit. 

This is not always easy. In fact, it can be quite painful, at times. Our humanness likes to attach to things, people and situations. So often acceptance may involve a rearrangement of many sorts in your life. Recent acceptance in my life has involved dissolvement of situations and relationships. I have allowed myself the time and space to accept these changes. My spiritual practice has provided me an anchor, so that I may continue to listen to my heart and not be swept away by rearrangement of what is. I am so grateful for my Spirit for always knowing what is best for me, even when my eyes cannot see or my mind cannot comprehend. 

Acceptance inspires action and as you come out on the other side, you will begin to feel like you know exactly what to do! It is exciting to know that your world will rearrange for you because Spirit always wants what is best for you. 


Watch on, my friends and celebrate your freedom to choose! 

Yours in radical acceptance,




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