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Conscious Living with Danae





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It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.





Guiltless Sweet Treats

 

Raw Oatmeal Chocolate Chip Bites


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Aztec Chocolate Quinoa Brownies


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Black Rice Pudding


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Latest Bonanza Blogs

 

Embracing Change

Embracing change is a process of awareness, alignment, allowing and letting go; so that life can show up for you. When a change is feeling extra difficult and I cannot see where it is leading me, I remind myself that there are no failures, only feedback. 

Deeper Levels of Self-Care

Evaluating what you belief care is all about can be a wonderful first step in aligning yourself with greater care, for yourself and others. 

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